We provide counselling for

• Depression, Anxiety & OCD disorders

• Managing trauma & PTSD

• Managing stress, burnout & low self-esteem

• Relationship conflicts & attachment issues

• Managing life transitions, loss & complicated grief

• Managing self-harm & risk taking behaviour

• Neurodiverse individuals with ADHD or ASD

We provide therapeutic training in

• Behaviour Management & Emotion Coaching Skills

• Stress Reduction, Conflict Resolution & Assertiveness

• Communication, Social & Interpersonal Effectiveness

• Emotion Regulation, Mindfulness & Relaxation Skills